The Vault

Personal bests

10K

50:19

2005 · 8:06 /mi

10K2 finishes · best 50:19 in 2005 · latest 51:17 in 2009

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	3534	51:17	8:15 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	1901	50:19	8:06 /mi