DELLA GATEWOOD

9 races in the archive

Personal bests

Marathon

4:32:26

2015 · 10:23 /mi

10K

54:33

2014 · 8:47 /mi

Progression

Marathon3 finishes · best 4:32:26 in 2015 · latest 4:53:00 in 2017
4:43:202014201520172014 2014 Anthem Richmond Marathon — 4:51:542015 2015 Anthem Richmond Marathon — 4:32:264:32:262017 2017 Anthem Richmond Marathon — 4:53:00

Lower on the chart is faster — a line falling to the right means improvement.

10K6 finishes · best 54:33 in 2014 · latest 1:00:19 in 2019
56:401:00:002013201420152016201820192013 10K — 58:492014 10K — 54:3354:332015 10K — 55:332016 10K — 54:512018 10K — 59:162019 10K — 1:00:19

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment3 of 3 editions shown
10:0011:40Start–10K10K–HalfHalf–20 Mile20 Mile–Finish2017 · Start to 10K · 10:07 /mi2017 · 10K to Half · 10:17 /mi2017 · Half to 20 Mile · 11:48 /mi2017 · 20 Mile to Finish · 12:32 /mi20172015 · Start to 10K · 9:53 /mi2015 · 10K to Half · 9:42 /mi2015 · Half to 20 Mile · 10:42 /mi2015 · 20 Mile to Finish · 11:19 /mi20152014 · Start to 10K · 9:51 /mi2014 · 10K to Half · 10:43 /mi2014 · Half to 20 Mile · 11:55 /mi2014 · 20 Mile to Finish · 12:01 /mi2014

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

10K — pace by segment3 of 3 editions shown
8:459:109:3510:00Start–5K5K–Finish2019 · Start to 5K · 9:26 /mi2019 · 5K to Finish · 9:59 /mi20192018 · Start to 5K · 9:35 /mi2018 · 5K to Finish · 9:30 /mi20182016 · Start to 5K · 8:57 /mi2016 · 5K to Finish · 8:42 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history