Personal bests
10K
51:33
2008 · 8:18 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K59:31
April 14, 2018
- Place
- 4718
- Pace
- 9:35 /mi
- 10K59:19
April 1, 2017
- Place
- 5816
- Pace
- 9:33 /mi
- 10K55:51
April 9, 2016
- Place
- 4611
- Pace
- 8:59 /mi
- 10K55:17
March 28, 2015
- Place
- 4984
- Pace
- 8:54 /mi
- 10K57:23
March 29, 2014
- Place
- 6699
- Pace
- 9:14 /mi
- 10K57:37
April 13, 2013
- Place
- 7825
- Pace
- 9:16 /mi
- 10K54:58
March 31, 2012
- Place
- 6861
- Pace
- 8:51 /mi
- 10K51:50
March 27, 2010
- Place
- 4366
- Pace
- 8:21 /mi
- 10K51:45
March 28, 2009
- Place
- 3762
- Pace
- 8:20 /mi
- 10K51:33
April 5, 2008
- Place
- 3241
- Pace
- 8:18 /mi
- 10K51:43
March 31, 2007
- Place
- 3131
- Pace
- 8:19 /mi
- 10K51:41
April 13, 2002
- Place
- 1417
- Pace
- 8:19 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 14, 2018 | 10K | 4718 | 59:31 | 9:35 /mi |
| Apr 1, 2017 | 10K | 5816 | 59:19 | 9:33 /mi |
| Apr 9, 2016 | 10K | 4611 | 55:51 | 8:59 /mi |
| Mar 28, 2015 | 10K | 4984 | 55:17 | 8:54 /mi |
| Mar 29, 2014 | 10K | 6699 | 57:23 | 9:14 /mi |
| Apr 13, 2013 | 10K | 7825 | 57:37 | 9:16 /mi |
| Mar 31, 2012 | 10K | 6861 | 54:58 | 8:51 /mi |
| Mar 27, 2010 | 10K | 4366 | 51:50 | 8:21 /mi |
| Mar 28, 2009 | 10K | 3762 | 51:45 | 8:20 /mi |
| Apr 5, 2008 | 10K | 3241 | 51:33 | 8:18 /mi |
| Mar 31, 2007 | 10K | 3131 | 51:43 | 8:19 /mi |
| Apr 13, 2002 | 10K | 1417 | 51:41 | 8:19 /mi |