Personal bests
10K
1:36:15
2008 · 15:29 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K2:05:03
April 9, 2016
- Place
- 22373
- Pace
- 20:07 /mi
- 10K2:04:14
March 28, 2015
- Place
- 25460
- Pace
- 20:00 /mi
- 10K2:14:52
April 13, 2013
- Place
- 31709
- Pace
- 21:42 /mi
- 10K1:48:22
March 31, 2012
- Place
- 29515
- Pace
- 17:26 /mi
- 10K2:37:02
April 2, 2011
- Place
- 33145
- Pace
- 25:16 /mi
- 10K1:46:25
March 27, 2010
- Place
- 26970
- Pace
- 17:08 /mi
- 10K1:36:15
April 5, 2008
- Place
- 19296
- Pace
- 15:29 /mi
- 10K1:38:33
March 31, 2007
- Place
- 16799
- Pace
- 15:52 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2016 | 10K | 22373 | 2:05:03 | 20:07 /mi |
| Mar 28, 2015 | 10K | 25460 | 2:04:14 | 20:00 /mi |
| Apr 13, 2013 | 10K | 31709 | 2:14:52 | 21:42 /mi |
| Mar 31, 2012 | 10K | 29515 | 1:48:22 | 17:26 /mi |
| Apr 2, 2011 | 10K | 33145 | 2:37:02 | 25:16 /mi |
| Mar 27, 2010 | 10K | 26970 | 1:46:25 | 17:08 /mi |
| Apr 5, 2008 | 10K | 19296 | 1:36:15 | 15:29 /mi |
| Mar 31, 2007 | 10K | 16799 | 1:38:33 | 15:52 /mi |