Personal bests
10K
1:00:37
2017 · 9:45 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:19:09
April 23, 2022
- Place
- 7401
- Pace
- 12:44 /mi
- 10K1:36:36
April 13, 2019
- Place
- 15373
- Pace
- 15:33 /mi
- 10K1:18:53
April 14, 2018
- Place
- 11802
- Pace
- 12:42 /mi
- 10K1:00:37
April 1, 2017
- Place
- 6516
- Pace
- 9:45 /mi
- 10K1:10:04
April 9, 2016
- Place
- 11870
- Pace
- 11:17 /mi
- 10K1:07:33
March 31, 2007
- Place
- 10880
- Pace
- 10:52 /mi
- 10K1:30:23
April 1, 2006
- Place
- 12478
- Pace
- 14:33 /mi