Personal bests
Marathon
3:55:44
2014 · 8:59 /mi
Half Marathon
1:45:46
2015 · 8:04 /mi
10K
45:09
2015 · 7:16 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K46:16
April 9, 2016
- Place
- 1018
- Pace
- 7:27 /mi
- 2015 American Family Fitness Half Marathon1:45:46
November 14, 2015
- Place
- 767
- Pace
- 8:04 /mi
- 10K45:09
March 28, 2015
- Place
- 897
- Pace
- 7:16 /mi
- 2014 Anthem Richmond Marathon3:55:44
November 15, 2014
- Place
- 1341
- Pace
- 8:59 /mi
- 10K48:07
March 29, 2014
- Place
- 1766
- Pace
- 7:45 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2016 | 10K | 1018 | 46:16 | 7:27 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 767 | 1:45:46 | 8:04 /mi |
| Mar 28, 2015 | 10K | 897 | 45:09 | 7:16 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 1341 | 3:55:44 | 8:59 /mi |
| Mar 29, 2014 | 10K | 1766 | 48:07 | 7:45 /mi |