JOHN HEISKELL

5 races in the archive

Personal bests

Marathon

4:02:00

2005 · 9:14 /mi

Progression

Marathon5 finishes · best 4:02:00 in 2005 · latest 4:26:47 in 2008
4:26:40200220042005200620082002 2002 Suntrust Richmond Marathon — 4:33:052004 2004 SunTrust Richmond Marathon — 4:10:572005 2005 SunTrust Richmond Marathon — 4:02:004:02:002006 2006 SunTrust Richmond Marathon — 4:42:392008 2008 SunTrust Richmond Marathon — 4:26:47

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment5 of 5 editions shown
8:2010:0011:40Start–HalfHalf–20 Mile20 Mile–Finish2008 · Start to Half · 9:27 /mi2008 · Half to 20 Mile · 10:35 /mi2008 · 20 Mile to Finish · 11:16 /mi20082006 · Start to Half · 9:28 /mi2006 · Half to 20 Mile · 11:44 /mi2006 · 20 Mile to Finish · 12:31 /mi20062005 · Start to Half · 8:31 /mi2005 · Half to 20 Mile · 9:28 /mi2005 · 20 Mile to Finish · 10:30 /mi20052004 · Start to Half · 9:05 /mi2004 · Half to 20 Mile · 9:14 /mi2004 · 20 Mile to Finish · 10:59 /mi20042002 · Start to Half · 9:12 /mi2002 · Half to 20 Mile · 11:01 /mi2002 · 20 Mile to Finish · 12:19 /mi2002

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history