Personal bests
Half Marathon
2:42:45
2011 · 12:25 /mi
10K
1:11:32
2011 · 11:31 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:23:29
April 13, 2013
- Place
- 21387
- Pace
- 13:26 /mi
- 2012 American Family Fitness Half Marathon2:47:05
November 10, 2012
- Place
- 6232
- Pace
- 12:45 /mi
- 10K1:14:35
March 31, 2012
- Place
- 19789
- Pace
- 12:00 /mi
- 2011 McDonald's Half Marathon2:42:45
November 12, 2011
- Place
- 5635
- Pace
- 12:25 /mi
- 10K1:11:32
April 2, 2011
- Place
- 18264
- Pace
- 11:31 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2013 | 10K | 21387 | 1:23:29 | 13:26 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 6232 | 2:47:05 | 12:45 /mi |
| Mar 31, 2012 | 10K | 19789 | 1:14:35 | 12:00 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 5635 | 2:42:45 | 12:25 /mi |
| Apr 2, 2011 | 10K | 18264 | 1:11:32 | 11:31 /mi |