The Vault

Personal bests

10K

1:07:20

2007 · 10:50 /mi

54:22

2009 · 10:56 /mi

10K5 finishes · best 1:07:20 in 2007 · latest 1:12:48 in 2010

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	17749	1:12:48	11:43 /mi
Nov 14, 2009	2009 HCA Va 8k2009 Richmond Marathon Weekend	2047	54:22	10:56 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	15118	1:11:51	11:34 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	10814	1:07:20	10:50 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	8746	1:09:45	11:14 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	9060	1:17:00	12:24 /mi