Personal bests
10K
1:11:04
2003 · 11:26 /mi
8K
56:01
2001 · 11:16 /mi
Race history
- 10K1:11:04
March 29, 2003
- Place
- 4828
- Pace
- 11:26 /mi
- 2001 NTELOS 8K56:01
November 10, 2001
- Place
- 2014
- Pace
- 11:16 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 29, 2003 | 10K | 4828 | 1:11:04 | 11:26 /mi |
| Nov 10, 2001 | 2001 NTELOS 8K | 2014 | 56:01 | 11:16 /mi |