Personal bests
10K
52:41
2008 · 8:29 /mi
8K
40:57
2005 · 8:14 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 5, 2008 | 10K | 3806 | 52:41 | 8:29 /mi |
| Nov 12, 2005 | 2005 NTELOS 8K | 881 | 40:57 | 8:14 /mi |
2 races in the archive
10K
52:41
2008 · 8:29 /mi
8K
40:57
2005 · 8:14 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 5, 2008 | 10K | 3806 | 52:41 | 8:29 /mi |
| Nov 12, 2005 | 2005 NTELOS 8K | 881 | 40:57 | 8:14 /mi |