Personal bests
10K
1:53:36
2015 · 18:17 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K2:04:48
April 20, 2024
- Place
- 17374
- Pace
- 20:05 /mi
- 10K2:08:44
April 22, 2023
- Place
- 14479
- Pace
- 20:43 /mi
- 10K1:57:56
April 23, 2022
- Place
- 11333
- Pace
- 18:59 /mi
- 10K2:17:15
April 13, 2019
- Place
- 19775
- Pace
- 22:05 /mi
- 10K1:55:34
April 14, 2018
- Place
- 18964
- Pace
- 18:36 /mi
- 10K2:16:07
April 9, 2016
- Place
- 22879
- Pace
- 21:54 /mi
- 10K1:53:36
March 28, 2015
- Place
- 24201
- Pace
- 18:17 /mi
- 10K2:00:13
March 29, 2014
- Place
- 26333
- Pace
- 19:21 /mi
- 10K1:59:24
April 13, 2013
- Place
- 30351
- Pace
- 19:13 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 17374 | 2:04:48 | 20:05 /mi |
| Apr 22, 2023 | 10K | 14479 | 2:08:44 | 20:43 /mi |
| Apr 23, 2022 | 10K | 11333 | 1:57:56 | 18:59 /mi |
| Apr 13, 2019 | 10K | 19775 | 2:17:15 | 22:05 /mi |
| Apr 14, 2018 | 10K | 18964 | 1:55:34 | 18:36 /mi |
| Apr 9, 2016 | 10K | 22879 | 2:16:07 | 21:54 /mi |
| Mar 28, 2015 | 10K | 24201 | 1:53:36 | 18:17 /mi |
| Mar 29, 2014 | 10K | 26333 | 2:00:13 | 19:21 /mi |
| Apr 13, 2013 | 10K | 30351 | 1:59:24 | 19:13 /mi |