Personal bests
Marathon
3:10:51
2023 · 7:17 /mi
Half Marathon
1:33:48
2019 · 7:09 /mi
10K
41:49
2012 · 6:44 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2024 Allianz Partners Richmond Marathon3:11:15
November 16, 2024
- Place
- 394
- Pace
- 7:18 /mi
- 2023 Allianz Partners Richmond Marathon3:10:51
November 11, 2023
- Place
- 271
- Pace
- 7:17 /mi
- 10K44:57
April 22, 2023
- Place
- 494
- Pace
- 7:14 /mi
- 2021 VCU Health Richmond Marathon3:18:24
November 13, 2021
- Place
- 341
- Pace
- 7:34 /mi
- 2020 Richmond Marathon3:12:43
November 14, 2020
- Place
- 43
- Pace
- 7:21 /mi
- 2019 Markel Richmond Half Marathon1:33:48
November 16, 2019
- Place
- 361
- Pace
- 7:09 /mi
- 10K1:14:14
April 13, 2019
- Place
- 10857
- Pace
- 11:57 /mi
- 2018 Anthem Richmond Marathon3:28:36
November 10, 2018
- Place
- 479
- Pace
- 7:57 /mi
- 10K1:05:50
April 14, 2018
- Place
- 7374
- Pace
- 10:36 /mi
- 2017 Anthem Richmond Marathon3:24:57
November 11, 2017
- Place
- 370
- Pace
- 7:49 /mi
- 10K43:11
April 1, 2017
- Place
- 451
- Pace
- 6:57 /mi
- 2016 Anthem Richmond Marathon3:21:42
November 12, 2016
- Place
- 306
- Pace
- 7:42 /mi
- 2015 Anthem Richmond Marathon3:27:47
November 14, 2015
- Place
- 392
- Pace
- 7:55 /mi
- 10K43:32
March 29, 2014
- Place
- 648
- Pace
- 7:00 /mi
- 2013 Anthem Richmond Marathon3:36:43
November 16, 2013
- Place
- 638
- Pace
- 8:16 /mi
- 10K41:49
March 31, 2012
- Place
- 511
- Pace
- 6:44 /mi
- 2010 SunTrust Richmond Marathon3:14:54
November 13, 2010
- Place
- 189
- Pace
- 7:26 /mi
- 2009 SunTrust Richmond Marathon3:22:04
November 14, 2009
- Place
- 325
- Pace
- 7:42 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 Allianz Partners Richmond Marathon | 394 | 3:11:15 | 7:18 /mi |
| Nov 11, 2023 | 2023 Allianz Partners Richmond Marathon | 271 | 3:10:51 | 7:17 /mi |
| Apr 22, 2023 | 10K | 494 | 44:57 | 7:14 /mi |
| Nov 13, 2021 | 2021 VCU Health Richmond Marathon | 341 | 3:18:24 | 7:34 /mi |
| Nov 14, 2020 | 2020 Richmond Marathon | 43 | 3:12:43 | 7:21 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 361 | 1:33:48 | 7:09 /mi |
| Apr 13, 2019 | 10K | 10857 | 1:14:14 | 11:57 /mi |
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 479 | 3:28:36 | 7:57 /mi |
| Apr 14, 2018 | 10K | 7374 | 1:05:50 | 10:36 /mi |
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 370 | 3:24:57 | 7:49 /mi |
| Apr 1, 2017 | 10K | 451 | 43:11 | 6:57 /mi |
| Nov 12, 2016 | 2016 Anthem Richmond Marathon | 306 | 3:21:42 | 7:42 /mi |
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 392 | 3:27:47 | 7:55 /mi |
| Mar 29, 2014 | 10K | 648 | 43:32 | 7:00 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 638 | 3:36:43 | 8:16 /mi |
| Mar 31, 2012 | 10K | 511 | 41:49 | 6:44 /mi |
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 189 | 3:14:54 | 7:26 /mi |
| Nov 14, 2009 | 2009 SunTrust Richmond Marathon | 325 | 3:22:04 | 7:42 /mi |