The Vault

Personal bests

10K

49:31

2006 · 7:58 /mi

10K6 finishes · best 49:31 in 2006 · latest 1:05:07 in 2012

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	14654	1:05:07	10:29 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	13974	1:04:27	10:22 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	12190	1:02:37	10:05 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	8418	58:57	9:29 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	6826	57:41	9:17 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	1474	49:31	7:58 /mi