Personal bests
10K
1:07:17
2003 · 10:50 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:23:36
April 13, 2013
- Place
- 21426
- Pace
- 13:27 /mi
- 10K1:18:17
March 31, 2012
- Place
- 21227
- Pace
- 12:36 /mi
- 10K1:13:48
March 28, 2009
- Place
- 15740
- Pace
- 11:53 /mi
- 10K1:10:11
April 5, 2008
- Place
- 13479
- Pace
- 11:18 /mi
- 10K1:08:21
March 31, 2007
- Place
- 11161
- Pace
- 11:00 /mi
- 10K1:10:42
April 1, 2006
- Place
- 9030
- Pace
- 11:23 /mi
- 10K1:08:10
April 9, 2005
- Place
- 7670
- Pace
- 10:58 /mi
- 10K1:09:40
March 27, 2004
- Place
- 6987
- Pace
- 11:13 /mi
- 10K1:07:17
March 29, 2003
- Place
- 4286
- Pace
- 10:50 /mi
- 10K1:10:23
April 13, 2002
- Place
- 4118
- Pace
- 11:20 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2013 | 10K | 21426 | 1:23:36 | 13:27 /mi |
| Mar 31, 2012 | 10K | 21227 | 1:18:17 | 12:36 /mi |
| Mar 28, 2009 | 10K | 15740 | 1:13:48 | 11:53 /mi |
| Apr 5, 2008 | 10K | 13479 | 1:10:11 | 11:18 /mi |
| Mar 31, 2007 | 10K | 11161 | 1:08:21 | 11:00 /mi |
| Apr 1, 2006 | 10K | 9030 | 1:10:42 | 11:23 /mi |
| Apr 9, 2005 | 10K | 7670 | 1:08:10 | 10:58 /mi |
| Mar 27, 2004 | 10K | 6987 | 1:09:40 | 11:13 /mi |
| Mar 29, 2003 | 10K | 4286 | 1:07:17 | 10:50 /mi |
| Apr 13, 2002 | 10K | 4118 | 1:10:23 | 11:20 /mi |