Personal bests
Marathon
3:24:35
2019 · 7:48 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 VCU Health Richmond Marathon3:24:35
November 16, 2019
- Place
- 480
- Pace
- 7:48 /mi
- 2008 SunTrust Richmond Marathon3:32:57
November 15, 2008
- Place
- 247
- Pace
- 8:07 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 480 | 3:24:35 | 7:48 /mi |
| Nov 15, 2008 | 2008 SunTrust Richmond Marathon | 247 | 3:32:57 | 8:07 /mi |