Personal bests
Marathon
5:39:35
2009 · 12:57 /mi
10K
52:11
2008 · 8:24 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2009 SunTrust Richmond Marathon5:39:35
November 14, 2009
- Place
- 3572
- Pace
- 12:57 /mi
- 10K53:08
March 28, 2009
- Place
- 4583
- Pace
- 8:33 /mi
- 10K52:11
April 5, 2008
- Place
- 3543
- Pace
- 8:24 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2009 | 2009 SunTrust Richmond Marathon | 3572 | 5:39:35 | 12:57 /mi |
| Mar 28, 2009 | 10K | 4583 | 53:08 | 8:33 /mi |
| Apr 5, 2008 | 10K | 3543 | 52:11 | 8:24 /mi |