The Vault

Personal bests

10K

55:08

2003 · 8:52 /mi

10K2 finishes · best 55:08 in 2003 · latest 55:10 in 2004

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	2879	55:10	8:53 /mi
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	1943	55:08	8:52 /mi