The Vault

Personal bests

10K

53:14

2012 · 8:34 /mi

10K4 finishes · best 53:14 in 2012 · latest 54:30 in 2014

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	4836	54:30	8:46 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	6034	55:06	8:52 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	5619	53:14	8:34 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	5496	53:33	8:37 /mi