The Vault

Personal bests

10K

44:12

2013 · 7:07 /mi

10K4 finishes · best 44:12 in 2013 · latest 1:13:32 in 2014

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	16109	1:13:32	11:50 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	833	44:12	7:07 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	18866	1:12:56	11:44 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	19804	1:18:37	12:39 /mi