Personal bests
Marathon
5:00:13
2014 · 11:27 /mi
Half Marathon
2:45:00
2011 · 12:35 /mi
10K
1:03:31
2015 · 10:13 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2015 Anthem Richmond Marathon5:44:48
November 14, 2015
- Place
- 4072
- Pace
- 13:09 /mi
- 10K1:03:31
March 28, 2015
- Place
- 10142
- Pace
- 10:13 /mi
- 2014 Anthem Richmond Marathon5:00:13
November 15, 2014
- Place
- 3816
- Pace
- 11:27 /mi
- 10K1:06:03
March 29, 2014
- Place
- 12422
- Pace
- 10:38 /mi
- 2013 Anthem Richmond Marathon5:34:51
November 16, 2013
- Place
- 4341
- Pace
- 12:46 /mi
- 10K1:13:21
April 13, 2013
- Place
- 17741
- Pace
- 11:48 /mi
- 2011 McDonald's Half Marathon2:45:00
November 12, 2011
- Place
- 5681
- Pace
- 12:35 /mi
- 10K1:10:52
April 2, 2011
- Place
- 17852
- Pace
- 11:24 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 4072 | 5:44:48 | 13:09 /mi |
| Mar 28, 2015 | 10K | 10142 | 1:03:31 | 10:13 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 3816 | 5:00:13 | 11:27 /mi |
| Mar 29, 2014 | 10K | 12422 | 1:06:03 | 10:38 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 4341 | 5:34:51 | 12:46 /mi |
| Apr 13, 2013 | 10K | 17741 | 1:13:21 | 11:48 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 5681 | 2:45:00 | 12:35 /mi |
| Apr 2, 2011 | 10K | 17852 | 1:10:52 | 11:24 /mi |