Personal bests
10K
56:14
2022 · 9:03 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K56:14
April 23, 2022
- Place
- 2506
- Pace
- 9:03 /mi
- 10K1:04:57
March 28, 2015
- Place
- 10920
- Pace
- 10:27 /mi
- 10K1:03:18
March 29, 2014
- Place
- 10760
- Pace
- 10:11 /mi
- 10K1:10:13
April 13, 2013
- Place
- 16174
- Pace
- 11:18 /mi
- 10K1:09:34
March 31, 2012
- Place
- 17372
- Pace
- 11:12 /mi
- 10K1:26:20
April 2, 2011
- Place
- 23492
- Pace
- 13:54 /mi
- 10K1:25:53
March 27, 2010
- Place
- 21706
- Pace
- 13:49 /mi