The Vault

Personal bests

10K

57:35

2013 · 9:16 /mi

10K4 finishes · best 57:35 in 2013 · latest 1:01:22 in 2019

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2019	10K2019 Ukrop's Monument Avenue 10K	6090	1:01:22	9:53 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	7807	57:35	9:16 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	10343	59:20	9:33 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	4959	59:14	9:32 /mi