Personal bests
10K
1:29:26
2015 · 14:24 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:46:17
June 3, 2021
- Place
- 3447
- Pace
- 17:06 /mi
- 10K1:42:00
September 26, 2020
- Place
- 2073
- Pace
- 16:25 /mi
- 10K1:52:12
April 13, 2019
- Place
- 17690
- Pace
- 18:03 /mi
- 10K1:41:47
April 14, 2018
- Place
- 16621
- Pace
- 16:23 /mi
- 10K1:35:06
April 1, 2017
- Place
- 16476
- Pace
- 15:18 /mi
- 10K1:29:26
March 28, 2015
- Place
- 19322
- Pace
- 14:24 /mi
- 10K1:32:10
April 5, 2008
- Place
- 18586
- Pace
- 14:50 /mi
- 10K1:33:29
March 31, 2007
- Place
- 16039
- Pace
- 15:03 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Jun 3, 2021 | 10K | 3447 | 1:46:17 | 17:06 /mi |
| Sep 26, 2020 | 10K | 2073 | 1:42:00 | 16:25 /mi |
| Apr 13, 2019 | 10K | 17690 | 1:52:12 | 18:03 /mi |
| Apr 14, 2018 | 10K | 16621 | 1:41:47 | 16:23 /mi |
| Apr 1, 2017 | 10K | 16476 | 1:35:06 | 15:18 /mi |
| Mar 28, 2015 | 10K | 19322 | 1:29:26 | 14:24 /mi |
| Apr 5, 2008 | 10K | 18586 | 1:32:10 | 14:50 /mi |
| Mar 31, 2007 | 10K | 16039 | 1:33:29 | 15:03 /mi |