Personal bests
Marathon
3:53:52
2014 · 8:55 /mi
10K
47:31
2011 · 7:39 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2014 Anthem Richmond Marathon3:53:52
November 15, 2014
- Place
- 1329
- Pace
- 8:55 /mi
- 2013 Anthem Richmond Marathon4:16:30
November 16, 2013
- Place
- 2126
- Pace
- 9:47 /mi
- 2012 Anthem Richmond Marathon4:30:53
November 10, 2012
- Place
- 2786
- Pace
- 10:20 /mi
- 10K47:31
April 2, 2011
- Place
- 2010
- Pace
- 7:39 /mi
- 2010 SunTrust Richmond Marathon3:56:43
November 13, 2010
- Place
- 1260
- Pace
- 9:02 /mi
- 10K49:38
March 27, 2010
- Place
- 3142
- Pace
- 7:59 /mi
- 2009 SunTrust Richmond Marathon4:45:25
November 14, 2009
- Place
- 2804
- Pace
- 10:53 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 1329 | 3:53:52 | 8:55 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 2126 | 4:16:30 | 9:47 /mi |
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 2786 | 4:30:53 | 10:20 /mi |
| Apr 2, 2011 | 10K | 2010 | 47:31 | 7:39 /mi |
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 1260 | 3:56:43 | 9:02 /mi |
| Mar 27, 2010 | 10K | 3142 | 49:38 | 7:59 /mi |
| Nov 14, 2009 | 2009 SunTrust Richmond Marathon | 2804 | 4:45:25 | 10:53 /mi |