Personal bests
Half Marathon
2:05:51
2010 · 9:36 /mi
10K
59:33
2010 · 9:35 /mi
8K
51:24
2011 · 10:20 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:01:42
April 13, 2013
- Place
- 10818
- Pace
- 9:56 /mi
- 10K1:00:21
March 31, 2012
- Place
- 11108
- Pace
- 9:43 /mi
- 2011 HCA VA 8k51:24
November 12, 2011
- Place
- 1781
- Pace
- 10:20 /mi
- 10K1:25:08
April 2, 2011
- Place
- 23140
- Pace
- 13:42 /mi
- 2010 McDonalds Half Marathon2:05:51
November 13, 2010
- Place
- 2535
- Pace
- 9:36 /mi
- 10K59:33
March 27, 2010
- Place
- 10031
- Pace
- 9:35 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2013 | 10K | 10818 | 1:01:42 | 9:56 /mi |
| Mar 31, 2012 | 10K | 11108 | 1:00:21 | 9:43 /mi |
| Nov 12, 2011 | 2011 HCA VA 8k | 1781 | 51:24 | 10:20 /mi |
| Apr 2, 2011 | 10K | 23140 | 1:25:08 | 13:42 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 2535 | 2:05:51 | 9:36 /mi |
| Mar 27, 2010 | 10K | 10031 | 59:33 | 9:35 /mi |