SHANNON HAYES

4 races in the archive

Personal bests

10K

1:21:23

2012 · 13:06 /mi

Progression

10K4 finishes · best 1:21:23 in 2012 · latest 1:41:07 in 2016
1:23:201:40:0020122014201520162012 10K — 1:21:231:21:232014 10K — 1:28:312015 10K — 1:29:332016 10K — 1:41:07

Lower on the chart is faster — a line falling to the right means improvement.

Race history