Personal bests
Marathon
3:52:32
2008 · 8:52 /mi
Half Marathon
1:42:03
2019 · 7:47 /mi
10K
41:31
2005 · 6:41 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2019 Markel Richmond Half Marathon1:42:03
November 16, 2019
- Place
- 791
- Pace
- 7:47 /mi
- 10K43:04
March 27, 2010
- Place
- 678
- Pace
- 6:56 /mi
- 10K44:34
March 28, 2009
- Place
- 862
- Pace
- 7:10 /mi
- 2008 SunTrust Richmond Marathon3:52:32
November 15, 2008
- Place
- 533
- Pace
- 8:52 /mi
- 10K42:54
April 1, 2006
- Place
- 335
- Pace
- 6:54 /mi
- 10K41:31
April 9, 2005
- Place
- 233
- Pace
- 6:41 /mi
- 10K42:09
March 27, 2004
- Place
- 227
- Pace
- 6:47 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 791 | 1:42:03 | 7:47 /mi |
| Mar 27, 2010 | 10K | 678 | 43:04 | 6:56 /mi |
| Mar 28, 2009 | 10K | 862 | 44:34 | 7:10 /mi |
| Nov 15, 2008 | 2008 SunTrust Richmond Marathon | 533 | 3:52:32 | 8:52 /mi |
| Apr 1, 2006 | 10K | 335 | 42:54 | 6:54 /mi |
| Apr 9, 2005 | 10K | 233 | 41:31 | 6:41 /mi |
| Mar 27, 2004 | 10K | 227 | 42:09 | 6:47 /mi |