The Vault

Personal bests

10K

56:51

2025 · 9:09 /mi

10K2 finishes · best 56:51 in 2025 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 12, 2025	10K2025 Ukrop's Monument Avenue 10k	4024	56:51	9:09 /mi
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	11055	1:05:11	10:29 /mi