Personal bests
Half Marathon
2:32:03
2012 · 11:36 /mi
10K
1:09:06
2013 · 11:07 /mi
8K
56:18
2011 · 11:20 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2015 American Family Fitness Half Marathon2:32:57
November 14, 2015
- Place
- 6530
- Pace
- 11:40 /mi
- 10K1:09:06
April 13, 2013
- Place
- 15561
- Pace
- 11:07 /mi
- 2012 American Family Fitness Half Marathon2:32:03
November 10, 2012
- Place
- 5601
- Pace
- 11:36 /mi
- 2011 HCA VA 8k56:18
November 12, 2011
- Place
- 2182
- Pace
- 11:20 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 6530 | 2:32:57 | 11:40 /mi |
| Apr 13, 2013 | 10K | 15561 | 1:09:06 | 11:07 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 5601 | 2:32:03 | 11:36 /mi |
| Nov 12, 2011 | 2011 HCA VA 8k | 2182 | 56:18 | 11:20 /mi |