Personal bests
Marathon
3:55:01
2017 · 8:58 /mi
Half Marathon
1:58:10
2015 · 9:01 /mi
10K
47:40
2019 · 7:40 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2024 CarMax Richmond Half Marathon2:04:51
November 16, 2024
- Place
- 3050
- Pace
- 9:31 /mi
- 2020 Richmond Half Marathon2:17:58
November 14, 2020
- Place
- 868
- Pace
- 10:31 /mi
- 10K47:40
April 13, 2019
- Place
- 1040
- Pace
- 7:40 /mi
- 10K48:29
April 14, 2018
- Place
- 1058
- Pace
- 7:48 /mi
- 2017 Anthem Richmond Marathon3:55:01
November 11, 2017
- Place
- 1234
- Pace
- 8:58 /mi
- 2016 Anthem Richmond Marathon4:10:36
November 12, 2016
- Place
- 1744
- Pace
- 9:33 /mi
- 10K48:40
April 9, 2016
- Place
- 1658
- Pace
- 7:50 /mi
- 2015 American Family Fitness Half Marathon1:58:10
November 14, 2015
- Place
- 2399
- Pace
- 9:01 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 3050 | 2:04:51 | 9:31 /mi |
| Nov 14, 2020 | 2020 Richmond Half Marathon | 868 | 2:17:58 | 10:31 /mi |
| Apr 13, 2019 | 10K | 1040 | 47:40 | 7:40 /mi |
| Apr 14, 2018 | 10K | 1058 | 48:29 | 7:48 /mi |
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 1234 | 3:55:01 | 8:58 /mi |
| Nov 12, 2016 | 2016 Anthem Richmond Marathon | 1744 | 4:10:36 | 9:33 /mi |
| Apr 9, 2016 | 10K | 1658 | 48:40 | 7:50 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 2399 | 1:58:10 | 9:01 /mi |