The Vault

Personal bests

10K

38:54

2009 · 6:16 /mi

10K4 finishes · best 38:54 in 2009 · latest 40:39 in 2010

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	329	40:39	6:33 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	140	38:54	6:16 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	415	43:41	7:02 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	187	40:53	6:35 /mi