Personal bests
8K
33:29
2006 · 6:44 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2006 NTELOS 8K33:29
November 11, 2006
- Place
- 155
- Pace
- 6:44 /mi
- 2003 NTELOS 8K36:50
November 15, 2003
- Place
- 389
- Pace
- 7:25 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2006 | 2006 NTELOS 8K | 155 | 33:29 | 6:44 /mi |
| Nov 15, 2003 | 2003 NTELOS 8K | 389 | 36:50 | 7:25 /mi |