Personal bests
Marathon
4:35:04
2002 · 10:29 /mi
10K
55:52
2003 · 8:59 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2003 Suntrust Richmond Marathon4:50:03
November 15, 2003
- Place
- 2274
- Pace
- 11:04 /mi
- 10K55:52
March 29, 2003
- Place
- 2094
- Pace
- 8:59 /mi
- 2002 Suntrust Richmond Marathon4:35:04
November 9, 2002
- Place
- 1666
- Pace
- 10:29 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2003 | 2003 Suntrust Richmond Marathon | 2274 | 4:50:03 | 11:04 /mi |
| Mar 29, 2003 | 10K | 2094 | 55:52 | 8:59 /mi |
| Nov 9, 2002 | 2002 Suntrust Richmond Marathon | 1666 | 4:35:04 | 10:29 /mi |