Personal bests
Marathon
4:46:17
2007 · 10:55 /mi
10K
1:12:46
2008 · 11:43 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:12:46
April 5, 2008
- Place
- 14352
- Pace
- 11:43 /mi
- 2007 SunTrust Richmond Marathon4:46:17
November 10, 2007
- Place
- 2768
- Pace
- 10:55 /mi
- 10K1:13:59
March 31, 2007
- Place
- 12828
- Pace
- 11:54 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 5, 2008 | 10K | 14352 | 1:12:46 | 11:43 /mi |
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 2768 | 4:46:17 | 10:55 /mi |
| Mar 31, 2007 | 10K | 12828 | 1:13:59 | 11:54 /mi |