Personal bests
10K
55:34
2022 · 8:57 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:08:43
April 12, 2025
- Place
- 8180
- Pace
- 11:04 /mi
- 10K1:04:25
April 20, 2024
- Place
- 6447
- Pace
- 10:22 /mi
- 10K1:21:10
April 22, 2023
- Place
- 8984
- Pace
- 13:04 /mi
- 10K55:34
April 23, 2022
- Place
- 2333
- Pace
- 8:57 /mi
- 10K59:33
June 3, 2021
- Place
- 739
- Pace
- 9:35 /mi
- 10K1:02:40
September 26, 2020
- Place
- 882
- Pace
- 10:05 /mi
- 10K1:07:57
April 13, 2019
- Place
- 8738
- Pace
- 10:56 /mi