Personal bests
Half Marathon
1:59:40
2023 · 9:08 /mi
10K
49:07
2005 · 7:54 /mi
8K
40:13
2003 · 8:05 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2023 CarMax Richmond Half Marathon1:59:40
November 11, 2023
- Place
- 2625
- Pace
- 9:08 /mi
- 10K1:01:01
April 13, 2019
- Place
- 5953
- Pace
- 9:49 /mi
- 10K1:06:11
April 14, 2018
- Place
- 7520
- Pace
- 10:39 /mi
- 10K53:55
March 27, 2010
- Place
- 5720
- Pace
- 8:41 /mi
- 10K1:03:47
March 28, 2009
- Place
- 11411
- Pace
- 10:16 /mi
- 10K49:07
April 9, 2005
- Place
- 1538
- Pace
- 7:54 /mi
- 2004 NTELOS 8K41:25
November 13, 2004
- Place
- 889
- Pace
- 8:20 /mi
- 10K49:23
March 27, 2004
- Place
- 1276
- Pace
- 7:57 /mi
- 2003 NTELOS 8K40:13
November 15, 2003
- Place
- 859
- Pace
- 8:05 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 2625 | 1:59:40 | 9:08 /mi |
| Apr 13, 2019 | 10K | 5953 | 1:01:01 | 9:49 /mi |
| Apr 14, 2018 | 10K | 7520 | 1:06:11 | 10:39 /mi |
| Mar 27, 2010 | 10K | 5720 | 53:55 | 8:41 /mi |
| Mar 28, 2009 | 10K | 11411 | 1:03:47 | 10:16 /mi |
| Apr 9, 2005 | 10K | 1538 | 49:07 | 7:54 /mi |
| Nov 13, 2004 | 2004 NTELOS 8K | 889 | 41:25 | 8:20 /mi |
| Mar 27, 2004 | 10K | 1276 | 49:23 | 7:57 /mi |
| Nov 15, 2003 | 2003 NTELOS 8K | 859 | 40:13 | 8:05 /mi |