Personal bests
Marathon
3:27:47
2003 · 7:55 /mi
10K
40:08
2002 · 6:28 /mi
8K
42:07
2025 · 8:28 /mi
Race history
- 2025 VCU Health Richmond 8k42:07
November 15, 2025
- Place
- 471
- Pace
- 8:28 /mi
- 2003 Suntrust Richmond Marathon3:27:47
November 15, 2003
- Place
- 415
- Pace
- 7:55 /mi
- 10K40:08
April 13, 2002
- Place
- 115
- Pace
- 6:28 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 VCU Health Richmond 8k | 471 | 42:07 | 8:28 /mi |
| Nov 15, 2003 | 2003 Suntrust Richmond Marathon | 415 | 3:27:47 | 7:55 /mi |
| Apr 13, 2002 | 10K | 115 | 40:08 | 6:28 /mi |