Personal bests
Marathon
3:58:32
2014 · 9:06 /mi
Half Marathon
2:28:24
2024 · 11:19 /mi
10K
45:32
2015 · 7:20 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2024 CarMax Richmond Half Marathon2:28:24
November 16, 2024
- Place
- 5965
- Pace
- 11:19 /mi
- 10K48:49
April 13, 2019
- Place
- 1297
- Pace
- 7:51 /mi
- 10K45:32
March 28, 2015
- Place
- 962
- Pace
- 7:20 /mi
- 2014 Anthem Richmond Marathon3:58:32
November 15, 2014
- Place
- 1538
- Pace
- 9:06 /mi
- 10K1:12:57
March 29, 2014
- Place
- 15848
- Pace
- 11:44 /mi
- 10K47:40
March 31, 2012
- Place
- 2314
- Pace
- 7:40 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 5965 | 2:28:24 | 11:19 /mi |
| Apr 13, 2019 | 10K | 1297 | 48:49 | 7:51 /mi |
| Mar 28, 2015 | 10K | 962 | 45:32 | 7:20 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 1538 | 3:58:32 | 9:06 /mi |
| Mar 29, 2014 | 10K | 15848 | 1:12:57 | 11:44 /mi |
| Mar 31, 2012 | 10K | 2314 | 47:40 | 7:40 /mi |