Personal bests
10K
59:11
2026 · 9:31 /mi
8K
49:25
2023 · 9:56 /mi
Race history
- 10K59:11
April 18, 2026
- Place
- 4155
- Pace
- 9:31 /mi
- 2023 VCU Health Richmond 8k49:25
November 11, 2023
- Place
- 1119
- Pace
- 9:56 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 4155 | 59:11 | 9:31 /mi |
| Nov 11, 2023 | 2023 VCU Health Richmond 8k | 1119 | 49:25 | 9:56 /mi |