The Vault

Personal bests

10K

53:57

2012 · 8:41 /mi

10K2 finishes · best 53:57 in 2012 · latest 56:51 in 2014

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	6329	56:51	9:09 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	6138	53:57	8:41 /mi