Personal bests
Marathon
5:23:54
2008 · 12:21 /mi
Half Marathon
2:17:57
2009 · 10:31 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2011 McDonald's Half Marathon2:24:32
November 12, 2011
- Place
- 4623
- Pace
- 11:02 /mi
- 2010 McDonalds Half Marathon2:27:03
November 13, 2010
- Place
- 4391
- Pace
- 11:13 /mi
- 2009 McDonalds Half Marathon2:17:57
November 14, 2009
- Place
- 3073
- Pace
- 10:31 /mi
- 2008 SunTrust Richmond Marathon5:23:54
November 15, 2008
- Place
- 2555
- Pace
- 12:21 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 4623 | 2:24:32 | 11:02 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 4391 | 2:27:03 | 11:13 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 3073 | 2:17:57 | 10:31 /mi |
| Nov 15, 2008 | 2008 SunTrust Richmond Marathon | 2555 | 5:23:54 | 12:21 /mi |