Personal bests
10K
56:24
2012 · 9:05 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:03:43
April 13, 2019
- Place
- 7059
- Pace
- 10:15 /mi
- 10K1:01:09
April 14, 2018
- Place
- 5425
- Pace
- 9:50 /mi
- 10K57:26
April 1, 2017
- Place
- 4822
- Pace
- 9:15 /mi
- 10K57:20
April 9, 2016
- Place
- 5412
- Pace
- 9:14 /mi
- 10K58:31
March 28, 2015
- Place
- 6986
- Pace
- 9:25 /mi
- 10K58:02
April 13, 2013
- Place
- 8175
- Pace
- 9:20 /mi
- 10K56:24
March 31, 2012
- Place
- 7947
- Pace
- 9:05 /mi
- 10K58:03
April 2, 2011
- Place
- 8928
- Pace
- 9:21 /mi
- 10K1:00:54
March 27, 2010
- Place
- 11001
- Pace
- 9:48 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 7059 | 1:03:43 | 10:15 /mi |
| Apr 14, 2018 | 10K | 5425 | 1:01:09 | 9:50 /mi |
| Apr 1, 2017 | 10K | 4822 | 57:26 | 9:15 /mi |
| Apr 9, 2016 | 10K | 5412 | 57:20 | 9:14 /mi |
| Mar 28, 2015 | 10K | 6986 | 58:31 | 9:25 /mi |
| Apr 13, 2013 | 10K | 8175 | 58:02 | 9:20 /mi |
| Mar 31, 2012 | 10K | 7947 | 56:24 | 9:05 /mi |
| Apr 2, 2011 | 10K | 8928 | 58:03 | 9:21 /mi |
| Mar 27, 2010 | 10K | 11001 | 1:00:54 | 9:48 /mi |