Personal bests
Half Marathon
2:09:08
2010 · 9:51 /mi
10K
54:56
2010 · 8:50 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:08:11
April 20, 2024
- Place
- 7728
- Pace
- 10:58 /mi
- 10K1:04:35
April 23, 2022
- Place
- 4622
- Pace
- 10:24 /mi
- 2010 McDonalds Half Marathon2:09:08
November 13, 2010
- Place
- 3041
- Pace
- 9:51 /mi
- 10K54:56
March 27, 2010
- Place
- 6460
- Pace
- 8:50 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 7728 | 1:08:11 | 10:58 /mi |
| Apr 23, 2022 | 10K | 4622 | 1:04:35 | 10:24 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 3041 | 2:09:08 | 9:51 /mi |
| Mar 27, 2010 | 10K | 6460 | 54:56 | 8:50 /mi |