Personal bests
Marathon
4:15:12
2014 · 9:44 /mi
10K
53:52
2009 · 8:40 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2014 Anthem Richmond Marathon4:15:12
November 15, 2014
- Place
- 2279
- Pace
- 9:44 /mi
- 10K1:12:02
March 27, 2010
- Place
- 17421
- Pace
- 11:36 /mi
- 10K53:52
March 28, 2009
- Place
- 5040
- Pace
- 8:40 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 2279 | 4:15:12 | 9:44 /mi |
| Mar 27, 2010 | 10K | 17421 | 1:12:02 | 11:36 /mi |
| Mar 28, 2009 | 10K | 5040 | 53:52 | 8:40 /mi |