The Vault

Personal bests

10K

1:40:45

2004 · 16:13 /mi

10K2 finishes · best 1:40:45 in 2004 · latest 1:44:48 in 2005

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	11672	1:44:48	16:52 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	10146	1:40:45	16:13 /mi