Personal bests
10K
57:53
2005 · 9:19 /mi
8K
45:38
2007 · 9:11 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2007 | 2007 NTELOS 8k | 1540 | 45:38 | 9:11 /mi |
| Apr 9, 2005 | 10K | 4501 | 57:53 | 9:19 /mi |
2 races in the archive
10K
57:53
2005 · 9:19 /mi
8K
45:38
2007 · 9:11 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2007 | 2007 NTELOS 8k | 1540 | 45:38 | 9:11 /mi |
| Apr 9, 2005 | 10K | 4501 | 57:53 | 9:19 /mi |