Personal bests
Marathon
5:33:50
2021 · 12:44 /mi
Half Marathon
2:30:54
2019 · 11:31 /mi
10K
58:04
2010 · 9:21 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2021 VCU Health Richmond Marathon5:33:50
November 13, 2021
- Place
- 3178
- Pace
- 12:44 /mi
- 2019 Markel Richmond Half Marathon2:30:54
November 16, 2019
- Place
- 6190
- Pace
- 11:31 /mi
- 10K1:00:28
April 13, 2013
- Place
- 9928
- Pace
- 9:44 /mi
- 10K58:04
March 27, 2010
- Place
- 8857
- Pace
- 9:21 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2021 | 2021 VCU Health Richmond Marathon | 3178 | 5:33:50 | 12:44 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 6190 | 2:30:54 | 11:31 /mi |
| Apr 13, 2013 | 10K | 9928 | 1:00:28 | 9:44 /mi |
| Mar 27, 2010 | 10K | 8857 | 58:04 | 9:21 /mi |