The Vault

Personal bests

10K

48:28

2013 · 7:48 /mi

10K4 finishes · best 48:28 in 2013 · latest 48:44 in 2014

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	1985	48:44	7:51 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	2222	48:28	7:48 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	4819	52:04	8:23 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	8578	57:36	9:16 /mi