Personal bests
10K
1:22:19
2019 · 13:15 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:40:00
April 18, 2026
- Place
- 15416
- Pace
- 16:06 /mi
- 10K1:23:26
April 12, 2025
- Place
- 11687
- Pace
- 13:26 /mi
- 10K1:40:03
April 20, 2024
- Place
- 13848
- Pace
- 16:06 /mi
- 10K1:30:11
April 22, 2023
- Place
- 10240
- Pace
- 14:31 /mi
- 10K1:22:19
April 13, 2019
- Place
- 12874
- Pace
- 13:15 /mi
- 10K2:04:33
April 14, 2018
- Place
- 20055
- Pace
- 20:03 /mi
- 10K1:52:38
April 1, 2017
- Place
- 19384
- Pace
- 18:08 /mi
- 10K1:44:57
April 9, 2016
- Place
- 19729
- Pace
- 16:53 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 15416 | 1:40:00 | 16:06 /mi |
| Apr 12, 2025 | 10K | 11687 | 1:23:26 | 13:26 /mi |
| Apr 20, 2024 | 10K | 13848 | 1:40:03 | 16:06 /mi |
| Apr 22, 2023 | 10K | 10240 | 1:30:11 | 14:31 /mi |
| Apr 13, 2019 | 10K | 12874 | 1:22:19 | 13:15 /mi |
| Apr 14, 2018 | 10K | 20055 | 2:04:33 | 20:03 /mi |
| Apr 1, 2017 | 10K | 19384 | 1:52:38 | 18:08 /mi |
| Apr 9, 2016 | 10K | 19729 | 1:44:57 | 16:53 /mi |